Constipation: Symptoms, Causes, Complications and Medication
However, you can manage this condition with some of the best pills for constipation, lifestyle changes, and understanding your condition.
In this guide, we will understand the constipation symptoms, their causes, and other important details which can help you maintain your life’s quality. So, what’s the wait for? Let’s dive in!
Signs and symptoms of constipation
Here are some of the major signs and symptoms of constipation:
- Dry, hard, or lumpy stools
- Stools that take time or are hard to pass
- Stools that cause pain or irritation
- A feeling of rectum blockage which restricts proper bowel movements
- Inability to empty your stool completely
- Using your hands to press your abdomen so that stools can pass and you can empty your intestine.
What causes constipation?
Several lifestyle, medical, personal, and other reasons can result in constipation. Here they are:
1- Lifestyle resulting in constipation
- Relying on low-fiber foods
- Not consuming enough water
- Lack of physical exercise
- Major changes in everyday routine like eating at the wrong hours, traveling, or sleeping late.
- Eating cheese in large quantities
- Obesity is also sometimes related to constipation, so you should consider weight loss support in such a case
- Medicines such as narcotics which contain oxycodone, codeine, and hydromorphone, lead to constipation.
- Anti-inflammatory drugs like ibuprofen and naproxen cause constipation.
- Are also a major reason for constipation.
- Iron pills and blood pressure medicines result in constipation.
- Endocrine conditions include hypercalcemia, uremia, and underactive thyroid gland.
- Neurological disorders like spinal cord injury and stroke.
- Multiple organ diseases like lupus, scleroderma, and amyloidosis.
How common is constipation?
If you suffer from constipation, you’re not alone! Generally, people of all ages experience constipation occasionally. However, it is mostly found in older people, pregnant or lactating women, and kids who eat junk or unhealthy food.
Are there any complications of constipation?
Since constipation resists soft and regular bowel movements, it can result in several complications. Some major complications include:
- Inflamed and swollen veins in the rectum. This condition is termed “hemorrhoids.”
- Hard stool tends to tear the lining of your anus resulting in bleeding and irritation.
- Since constipation blocks the passage, it leads to the piling of too much poop or stool in the anus and rectum. This condition is called fecal impaction.
- Added pressure to move bowels damages the pelvic floor muscles.
Medication and treatment available for constipation
Self-care is the best way to treat constipation. Drinking 8-9 glasses of water is recommended every day. Add vegetables and fruits to your diet. Rely on high-fiber food and avoid high-fat items like eggs, cheese, and meat. If you experience extreme constipation, visit your nearby health expert, who can suggest the best pills for constipation.
Wrapping up!
Constipation is a commonly found health problem that causes a feeling of bloating and sluggishness. In most cases, complete rest and care can be the best treatment in mild to moderate conditions. Additionally, small medications or lifestyle changes can help to soothe the condition. You can also go on a 15-day cleanse journey where you will have to rely on a healthy and simple diet with continuous exercise.

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